Your day in one bag

Earlier this year, I attempted to overall the way I went about my day. I generally carry at least three bags to work. I had my work/computer bag, my gym bag, and my lunch bag. I also carried a purse, which I often left locked in my car as I didn’t have a great place…

On the couch with Cece, LICSW – Loving through the love languages

Here’s an interesting fun fact about meeting people online. Many popular online dating sites give you a percentage of compatibility. The percentage is largely based on information you put in about yourself, plus information that you put in about what you’re looking for, and then is further refined based on your match history, search preferences,…

A ten minute yoga routine for those who hate yoga routines

This past summer I had a grand idea that I was going to become a yogi. Not a certified instructor or anything crazy like that, just someone who didn’t hate practicing yoga as much as I sometimes hate it. I’m a regular Jekyll and Hyde when it comes to my yoga practice. Though I’m horrendously…

thINK about it: Can you accept your greatest compliment?

Good morning and good Monday! Think of the nicest thing anyone has ever said about you. Think of who said it, and what the occasion was in which they said it. And then ask yourself, in that moment, did you believe that it was true? I am inherently bad at accepting compliments. I tend to…