The doubts/expectations paradox

The summer before high school, I told my parents that I wanted to go out for the golf team. We had some old golf clubs in the garage that we would use to whack balls around the backyard, but I’d never seriously swung a golf club, or been on a course to play a full…

On the couch with Cece, LICSW – Loving through the love languages

Here’s an interesting fun fact about meeting people online. Many popular online dating sites give you a percentage of compatibility. The percentage is largely based on information you put in about yourself, plus information that you put in about what you’re looking for, and then is further refined based on your match history, search preferences,…

Ladies, stop crushing on fictional sociopaths!

While cold weather has the upper midwest in a vice grip, the Netflix series You is on a hot streak, trending among the most popular options currently on the streaming service. Though I had never heard of the series when it first debuted on Lifetime, I quickly picked up on the buzz surrounding it from friends, social…

Two books to kick off your best year yet!

This Christmas, my brother and I participated in a very 21st century version of the ritualistic exchanging of Christmas lists by sharing our Amazon shopping lists. Correction, I exchanged with him a modified Amazon shopping list because my actual wish list includes the shampoo I regularly reorder and at least 16 things I’m saving for…

5 things for the start of the new year

Happy New Year!! It’s 2019!! How does it feel? Some of us sprinted to the finish line of 2018, grateful to have made it in one piece. Some of us dragged our feet, reluctant to leave behind what was, perhaps, the best year ever. Maybe you’re unsure of where you stand on the whole prospect…

On the couch with Cece, LICSW; the holidays and anxiety

I can clearly remember the first time someone used the word “anxiety” to describe the way I handled stress in my life. I was in college when I started waking up at 4:00am with my thoughts racing and my stomach in knots. I’d lay in bed tossing and turning thinking about the stupid things I’d…

A December reset, Friday kudos, wine for your weekend

Anybody else feel like they need to push the reset button at the start of December? I love the stretch from Thanksgiving to Christmas, but this November has left me feeling like I’ve been dragged kicking and screaming from Halloween into the dead of winter. Remember October when it was 55 degrees, and the leaves…